Apartment Therapy -
10 Jan 2017 23:30
By many people's standards, 2016 was a burning hell of a year, leaving us gasping for air and looking for an emergency exit --not to mention a better way to cope in the new year. If you're familiar with the concept of mindfulness, you probably associate it with meditation, breathing, and yoga: all techniques to center and ground ourselves amidst uncertainty and swirling drama. But did knitting enter your mind? At first glance, cross-legged meditating yogis don't have anything in common with recl...
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